Areas of Focus

Navigating life transitions

Anxiety (general and work related)

Professional fulfillment

Relationship problems

Emotion regulation challenges

Identity development/integration

Processing and resolving past traumas

Finding more meaning in life

Seeking more fulfilling relationships

Processing grief and loss

Feelings of loneliness and isolation

Substance use challenges

Serious mental health diagnoses

Experience

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy

EMDR: Level 1

Somatic Experiencing

Control Mastery Theory

Acceptance and Commitment Therapy

DPH Disaster Mental Health

Credentials & Memberships

Licensed Marriage & Family Therapist #125449

California Association of Marriage and Family Therapy

San Francisco Center for Psychoanalysis